Grocery

Organic Steel Cut Oats are award-winning oats freshly milled from high protein organic oats and cut into neat little pieces on a steel burr mill. Our steel cut oats took home the winning trophy at the 2009 Golden Spurtle World Porridge Making Championship in Carrbridge, earning them the title, World's Best Oatmeal(R).

Gluten Free Quick Cooking Rolled Oats make a wholesome, hearty breakfast in as few as three minutes. Our gluten free oats are processed in our dedicated gluten free facility and are tested to ensure purity.

Nutritional yeast is a vegetarian dietary supplement with a pleasantly cheesy flavor. It is rich in vitamin B-12, and provides 6 grams of protein per serving. Add to sauces, scrambles, kale chips, crackers and biscuits, or sprinkle over vegetables, baked potatoes or popcorn.

Hulled Hemp Seed Hearts are gorgeous green- and cream-colored seeds with a mild nutty flavor and a wealth of nutrition! Add to smoothies, shakes, hot cereals, salads, yogurts, baked goods, and even ice cream to help keep you satisfied and boost your nutritional intake. Because they are handled in our dedicated gluten free facility, you can trust your nutty flavored seeds are gluten free!

Adventure ReadyBob's Red Mill Honey Oat Granola is a scrumptious and easy way to enjoy the goodness of whole grains. With just a hint of sweetness, Honey Oat Granola uses gently toasted clusters of whole grain oats to create a wholesome ready-to-eat cereal. Sweetened with honey, cane sugar and pure vanilla. The irresistible oats and honey flavor will keep you reaching for more of this crunchy granola! The whole grain rolled oats make this an excellent source of fiber, which can help you feel fuller longer and maintain a healthy weight. This granola is also a good source of iron and contains 6 grams of muscle-building protein in each 1/2-cup serving. For a filling, protein-packed breakfast, serve this granola over Greek yogurt and topped with peanut butter and chopped nuts. Drizzle with coconut oil for extra flavor! Or add sweet ingredients and turn our Honey Oat Granola into a decadent dessert: chocolate chips, coconut, maple syrup or even brown sugar can enhance the flavor of this delicious treat.

Guar Gum is a flour-like substance made from the seed of a plant native to Southeast Asia. Use small amounts as a thickener and emulsifier for sauces and dressings, or as a binder and volume enhancer for baked goods. It is a popular ingredient for gluten free scratch baking.

Gluten Free Tropical Muesli is inspired by Dr. Maximilian Bircher-Benner, a Swiss physician in the late 1800's and early 1900's. We've taken liberty with the original recipe and created our own versions of this wholesome cereal. This Gluten Free Tropical Muesli features three favorite Bob's Red Mill gluten free grains while real mango and strawberry pieces pop with fruity bursts. Pumpkin and sunflower seeds partner with almonds and macadamias for a nutty undertone. Add in real, unsweetened coconut and, voila - you may as well be in the Bahamas with Bob's. Gluten Free Tropical Muesli can be enjoyed hot or cold; served with milk, yogurt, or even juice; soaked overnight; or eaten straight out of the bag! Try baking with it or adding it to your smoothies.

Scottish Oatmeal is the original porridge of ancient Scotland. This true whole grain oatmeal is stone ground, not rolled, on our century-old mills.

For a wonderfully wholesome breakfast, start your day with a bowl of oatmeal made with Gluten Free Organic Old Fashioned Rolled Oats. They're whole grain, high fiber and provide 7g of protein per serving. Also the perfect baking ingredient for whole grain cookies, breads and cakes.

Gluten Free Muesli is based on a cereal originally developed by Dr. Maximilian Bircher-Benner, a Swiss nutritionist over 100 years ago. He was ahead of his time in understanding that food is the best medicine, but he also knew that it simply wouldn’t be eaten if it wasn’t delicious. With those facts firmly in mind, he created an irresistible but healthy mélange of grain, fruit and nuts that his patients devoured joyfully on their way to wellness. Our fantastic Gluten Free Muesli is a tasty blend of lightly toasted gluten free rolled oats, brown rice crisps, raisins, dried apples and cranberries, sunflower seeds, almonds, roasted soy beans, pumpkin seeds and coconut flakes. Unprocessed, wholesome food, as nature intended. The end result is a highly nutritious and sustaining whole grain cereal that’s addictively tasty to boot!

Made from the whole root of the cassava plant, our cassava flour has a mild flavor and fine texture that is perfect for gluten free cooking and baking. Non-GMO verified!

Hazelnut Flour/Meal is made from whole hazelnuts grown in the Pacific Northwest. It's a Paleo-friendly, grain-free flour great for delectable, nutty baked goods. Try stirring Hazelnut meal in your hot cereals, breading chicken or fish with it, or adding it to your favorite smoothie.

Bobo’s Gluten Free Maple Pecan Flavor features the perfect combination of maple and pecans.

Spelt Flour is 100% stone ground from a delicious, easily digestible ancient grain that is a primitive relative of modern wheat. This whole grain flour can be used in most recipes calling for all-purpose flour or whole wheat flour, including bread, cookies, muffins, and waffles. Spelt flour is also a good source of fiber.Spelt flour has a mild flavor that is nutty and slightly sweet. The light texture means your baked goods won’t be heavy or dense, making whole wheat spelt flour a welcome addition to all kinds of recipes. Because it is part of the wheat family, spelt flour does contain gluten, but some people with a wheat allergy or gluten sensitivity report that wheat flour made from spelt grain is easier to digest.Our spelt flour is a good source of fiber, and one 1/4-cup serving provides 5 grams of protein. The gluten in spelt flour produces delicious yeast bread, and it can be used to replace wheat flour to create homemade pasta. Interested in baking with spelt flour? Start by replacing 25% of the wheat flour called for in your recipes. You can generally substitute up to 50% of the regular wheat flour in many recipes for baked goods with our spelt flour—or, explore the recipes right here on our site!In ancient times, spelt (Triticum spelta) was thought to be a gift to the Greeks from Demeter, goddess of the harvest. Early evidence indicates that the history of spelt stretches back to fifth millennium BC in the Near East. It was an extremely important crop in Europe during the Bronze and Iron Ages, spreading widely in central Europe and especially southern Germany and Switzerland. This may be because the durable husk made it an ideal grain for cold climates, as well as easy to store.While spelt came to the United States in the late 1800s, it was replaced by common wheat in the 20th century. However, the artisanal and organic movement revived interest in spelt and spelt flour is widely used in the making of bread, crackers and other baked goods.Try the alternative to wheat that produces some of the most tender and delicious baked goods you’ve ever tasted! And explore our wide variety of baking options—including both wheat-based and gluten-free flours—from our 100% stone-ground whole wheat flour to our ivory wheat, whole wheat pastry, coconut, almond and tapioca flours.For optimum freshness, store in a cool, dry place—preferably in the freezer or refrigerator after opening.

Whole Wheat Flour is 100% stone ground from U.S.-grown hard red wheat. Nothing is lost in the process of grinding the flour—one pound of wholesome whole wheat berries go into the mill, and one pound of nutritious whole wheat flour comes out. The bran, germ and endosperm of the wheat kernel are all included. Our Whole Wheat Flour is an excellent source of dietary fiber and provides 6 grams of protein per serving. This flour has a high protein content which makes it a terrific choice for all manner of hearty whole grain breads, including nutritious sandwich loaves, rustic rolls, whole wheat hamburger buns, bagels, pretzels and flatbreads. You can also use Bob's Red Mill Whole Wheat Flour for whole grain treats such as muffins, quick breads, cookies and bars. For a lighter texture, try using a mix of Whole Wheat Flour and All—Purpose Flour. We've included three delicious recipes right on the package: Morning Glory Muffins, Oregon Trail Cookies, and Honey Whole Wheat Bread.

Bob's Red Mill Whole Wheat Pastry Flour is 100% stone—ground, whole grain flour made from U.S.-grown soft white wheat. The whole wheat berries are milled with the nutritious bran, germ and endosperm all intact. Many people ask how whole wheat pastry flour is different from whole wheat flour. The answer is simple: whole wheat pastry flour is milled from soft white wheat, whereas regular whole wheat flour is milled from hard red wheat. It has a lower protein content than regular whole wheat flour and it makes wonderfully tender whole grain baked goods. Our Whole Wheat Pastry Flour is a good source of dietary fiber and provides 3 grams of protein per serving.

Our Sweet White Rice Flour is 100% stone ground from high-starch, short-grain glutinous rice. It has a fine texture and neutral flavor, making it ideal for gluten-free baked goods and to thicken sauces. It’s also used to create rice noodles and mochi.Bob's Red Mill Sweet White Rice Flour is milled from glutinous rice, often known as “sticky rice.” Glutinous rice flour is excellent for baking gluten-free bread, muffins, and cakes. It is also a superb thickener for soups, sauces, and gravies. Glutinous sweet white rice flour is naturally gluten-free, rich in carbohydrates, and low in fat.Glutinous rice flour is used more like starch in baking, adding moisture to baked goods. It’s not sweet like sugar, despite its name, but it is often used for desserts and is one of the main ingredients for making Japanese mochi or Hawaiian butter mochi, which is often topped with grated coconut. People are using this glutinous flour more and more in gluten-free cooking to help bind baked goods, thicken sauces, and more.Use this glutinous rice flour as part of a blend with potato starch, sorghum flour, and other gluten-free flours. As with most gluten-free flours, we suggest you add xanthan gum or guar gum when baking with glutinous rice flour. Need a recipe? Browse our collection of gluten-free recipes featuring sweet white rice flour and more.

Traditional Pearl Couscous is small balls of toasted semolina flour to be enjoyed like pasta or rice and is ready to eat in only 10 minutes.Couscous Pearls, also known as Israeli Couscous, are small balls of toasted semolina flour. In Israel, they are called Ptitim. During 1949 - 1959, Israel went through an austerity period during which food and other resources were rationed. Rice, a dietary staple, was scarce, and there was a need to come up with an alternative food source. Israel's first Prime Minister, David Ben-Gurion, asked the founders of a local food company to create a wheat-based substitute for rice. The result was tiny, toasted pasta made from hard wheat flour. It was an instant success with the people, and they gave it the nickname ‚"Ben-Gurion's Rice." Today, Israeli couscous remains a staple food in Jerusalem and is enjoyed by people in many places around the world. Bob's Red Mill Traditional Pearl Couscous has a unique nutty flavor and pleasantly chewy texture that pairs exceptionally well with your favorite sauces, so it can be a great alternative to traditional pasta and rice. Use Traditional Pearl Couscous as a bed for stew, meat, or vegetables, or try it with your favorite pasta sauce. Add Israeli couscous to soups, salads, and pilafs for a new twist on old stand-bys. Like rice, couscous pearls will absorb the flavors of whatever spices or sauce you are using. Using pearl couscous, quick and easy main dishes and salads are just minutes away.

Tri-color Pearl Couscous is at once delicious and daring! Its beautiful red and green colors come from real tomato and spinach. Use in place of pasta in your favorite dishes.Couscous pearls, also known as Israeli Couscous, are small balls of toasted semolina flour. In Israel, they are called Ptitim. During 1949‚Äì1959, Israel went through an austerity period during which food and other resources were rationed. Rice, a dietary staple, was scarce, and there was a need to come up with an alternative food source. Israel's first Prime Minister, David Ben-Gurion, asked the founders of a local food company to create a wheat-based substitute for rice. The result was tiny, toasted pasta made from hard wheat flour. It was an instant success with the people, and they gave it the nickname ‚ÄúBen-Gurion's Rice.‚Äù Today, Israeli couscous remains a staple food in Jerusalem and is enjoyed by people in many places around the world. Bob's Red Mill Tricolor Pearl Couscous has a unique nutty flavor and pleasantly chewy texture that pairs exceptionally well with your favorite sauces, so it can be a great alternative to traditional pasta and rice. The green and red pieces get their color from spinach and tomato. Use Tricolor Pearl Couscous as a bed for stew, meat, or vegetables, or try it as an entree with your favorite pasta sauce. Add Israeli couscous to soups, salads, and pilafs for a new twist on old stand-bys. Like rice, couscous pearls will absorb the flavors of whatever spices or sauce you are using. Using pearl couscous, quick and easy main dishes and salads are just minutes away.

America's Best Baking Flour™ Our All-Purpose Flour is freshly milled from premium U.S. dark northern hard red wheat. Both the bran and the germ have been removed leaving the endosperm that is made into white flour. Bob's Red Mill All-Purpose Flour is unbleached white flour made from U.S.-grown wheat that is carefully milled and mixed with just the right amount of malted barley flour to helps yeast breads rise. This versatile flour is an excellent choice for baking bread, cookies, cakes, muffins, quick breads, pie crusts, pizza crusts and more. It is a favorite of professional bakers and produces high, well-textured loaves of bread. Use it for bread made by hand or in the bread machine. Three delicious recipes from the Bob's Red Mill kitchen are included on the package: Peanut Butter Brownies, Strawberry Jam & Butter Cookies, and Old Fashioned Biscuits. Our All-Purpose Flour is enriched, unbleached and unbromated.

UNBLEACHED and UNBROMATED America's Best Baking Flour™ Artisan Bread Flour is the perfect flour for all of your fine bread baking needs. This premium flour is milled from high-protein, U.S.-grown wheat and mixed with just the right amount of malted barley flour, which helps yeast breads rise. The high protein content is great for gluten development, which is especially desirable for chewy baguettes, pizza crusts, dinner rolls, sandwich loaves, pretzels, bagels and more. Try some of the classic recipes for No-Knead Artisan, Amish Country Loaf and Perfect Pizza Crust from our label to get started, then expand your horizons as you see what this amazing bread flour can do. This flour is enriched, unbleached and unbromated.

UNBLEACHED and UNBROMATED America's Best Baking Flour™ Bob's Red Mill Organic All-Purpose Flour is unbleached, unbromated white flour milled from certified organic, U.S.—grown wheat. It is not enriched with any additives. This versatile flour is an excellent choice for baking bread, cookies, cakes, muffins, quick breads, pie crusts, pizza crusts and more. This flour is a favorite of professional bakers and produces high, well-textured loaves of bread. Great for bread made by hand or in a bread machine.

UNBLEACHED and UNBROMATED America's Best Baking Flour™ Bob's Red Mill Fine Pastry Flour is milled from the finest soft white wheat. It has had the bran and germ removed for a lighter, more delicate texture. This unbleached, unbromated white pastry flour has been enriched with niacin, iron, thiamine riboflavin and folic acid. Our Fine Pastry Flour has a low protein content, so it makes terrifically tender baked goods. It is the ideal choice for delicate pastries, flaky pie crusts, fluffy pancakes, moist cupcakes, pillowy biscuits, buttery scones, fudgy brownies and melt-in-your-mouth cookies.

Whole Grain Teff is a tiny, protein-rich grain that has been a staple of Ethiopian cooking for thousands of years. Teff is traditionally used to make injera, a popular flatbread in Ethiopia. It has a mild, nutty flavor and is excellent in porridge or stew.Add a little adventure to everyday meals with teff, an ancient grain that originated in Ethiopia circa 4000 BC to 1000 BC. Brown teff (Tef, T’ef) is an ancient East African cereal grass and a nutritional powerhouse. It is the smallest grain in the world (about 100 seeds are the size of a kernel of wheat!), but a 1/4 cup serving provides 7 grams of protein. Its high concentration of essential amino acids makes it an excellent choice for those seeking plant-based protein, such as athletes like long-distance runners.The bran and germ, where the nutrients are concentrated, account for a larger volume of the seed compared to more familiar grains. It’s a good source of calcium, vitamin B6, amino acids, and zinc and an excellent source of iron and magnesium. Teff is also a good source of dietary fiber and contains resistant starch, which may provide health benefits including maintaining blood sugar levels.Teff is naturally gluten-free, but we also process and package it in our dedicated gluten-free facility and put it through R5 ELISA testing multiple times to check that it meets our strict standards. It’s an excellent addition to a gluten-free diet.With a mild, nutty flavor and lots of calcium, protein, and fiber, whole grain teff is a great addition to porridge, stews, pilaf, or baked goods. Cooked whole grain teff makes a unique hot breakfast cereal similar in consistency and texture to wheat farina. Teff can be made into polenta, added to veggie burgers, cakes, cookies, bread, and injera.Delicious and quick cooking, teff is a wonderful way to replace refined grains with something a bit exotic. It cooks up in just 15-20 minutes, making it a convenient part of a gluten-free lifestyle—or of anyone who wants to add whole grains to their diet! For a simple salad, toss the cooked grain with extra-virgin olive oil, garlic, vinegar, and fresh herbs. Top with roasted vegetables and/or a simple grilled protein to create a full meal you’ll love. Find more recipes on our site!

Our Cranberry-Orange bar mixes the slight bitterness of organic cranberries with a sweet, zesty orange citrus, making this bar a favorite of many. Every bite brings out a lively flavor guaranteed to remind you of summer days by the pool. We recommend this bar as the perfect pairing to cup of green tea.

Bobo's Gluten Free Lemon Poppyseed Flavor features the clever combination of poppyseeds with a perfect hint of lemon.

Inspired by a Moore family favorite, our recipe includes a wholesome blend of whole grain oats, organic honey and peanut butter. Packed with 7 grams of protein and 3 grams of dietary fiber, they're perfect for tossing into your bag or enjoying on the go. Satisfy your cravings by trying all of our fantastic flavors.

Our 18oz Old Country Style Muesli now comes in a stand-up, re-sealble pouch for convenient use and storage! Muesli was originally developed by Dr. Maximilian Bircher-Benner, a Swiss nutritionist at the end of the 19th century, and it remains one of the world's most popular cereals. Dr. Bircher-Benner was ahead of his time in understanding that food is the best medicine, but he also knew that it simply wouldn't be eaten if it wasn't delicious. With those facts firmly in mind, he created an irresistible but healthy mixture of grain, fruit and nuts that his patients devoured joyfully on their way to wellness. Our fantastic Old Country Style Muesli is a tasty blend of whole grain rolled oats, wheat, rye, and triticale, as well as barley flakes, almond slivers, date crumbles, raisins, sunflower seeds and walnuts. The end result is a highly nutritious and sustaining whole grain cereal that's addictively tasty to boot! Our muesli is made with wholesome ingredients, offering you food as nature intended it to be. And since it's made with whole grains, it provides valuable fiber. By starting off your day with a hearty serving of whole grains, you'll get the best start possible by staying full all morning! Here are some great ways you can add this satisfying cereal to your diet. Try it for breakfast heated like porridge or pour milk or apple juice over it and serve it up as a cold cereal. Try sprinkling in some hemp seeds or chia seeds for added texture and nutrition. Mix in some fresh berries or other fruit with yogurt or eat it raw, both make a great snack. Muesli can also be used in cookies, muffins and pancakes. See the back of our package for a delicious Chocolate Chips Muesli Cookie recipe! Or check out the recipe tab below for additional recipe ideas.

Our Active Dry Yeast is fresh and reliable. It's perfect for all manner of yeasted breads and baked goods, including sandwich bread, dinner rolls, no-knead artisan bread, pizza crust, whole wheat bread, cinnamon rolls and more.

Every day can be the best day of the year when you stock your office, lunch box or purse with Bob's Better Bars, developed with flavor and fuel in mind. For 40 years, we've been providing you with whole grain nutrition for every meal of the day—now even more convenient and delicious than ever! 

Bobo's Gluten Free Chocolate Almond Flavor combines the great tastes rich chocolate and almonds.

If you've been wondering where to buy cassava flour, look no further: we're pleased to welcome this paleo-friendly option to our family of fantastic gluten free flours. Cassava flour's neutral flavor and fine, light texture make it an excellent choice for sweet and savory baked goods. You can also use it to bread meat and seafood, and to replace breadcrumbs in meatballs and veggie burgers. Like its cousin, tapioca starch, cassava flour is created from the cassava root, a longtime staple crop in South America, Asia and Africa. Try your hand at cassava bread--also known as casabe, an ancient food of the Caribbean--or browse our collection of cassava flour recipes to create superior brownies, flatbread and even cassava tortillas!